You have likely heard about the importance of a regular exercise routine from many sources, and the importance of increasing your heartbeat often cannot be understated. Exercising is one of the healthiest things you can do for yourself, but many find themselves wondering exactly how it is beneficial. To help you understand the good benefits exercise has on the body, your AFC Urgent Care South Charlotte team has all the facts you need to know. Read on →

Though we have all heard the advice to drink plenty of water, in the heat of the summer, it is even more important than usual. It is recommended that people drink at least 12 cups of water each day, but people who are at a higher risk for dehydration should drink even more. While mild dehydration is generally treated by simply resting and consuming fluids, severe dehydration can be an issue that calls for immediate medical attention. Read on →

It might seem like the risk of getting COVID-19 has decreased in recent weeks, with our state opening some businesses back up. But in reality, the risk is still very real and very present. In fact, as of June 1, more than 1.5 million Americans had been diagnosed with COVID-19, including nearly 30,000 people in North Carolina alone. That’s why our team at AFC Urgent Care South Charlotte wants to offer some tips on how to protect yourself and your family. Read on →

February might have been American Heart Month, but it’s important to take good care of your heart year-round! Almost 650,000 Americans die of heart disease each year—that’s one in four. So, what can you do to lower your risk of developing heart disease and keep your heart healthy and strong? Our team at AFC Urgent Care South Charlotte wants to shed some light on the topic. What Is Heart Disease? Read on →

May is National Stroke Awareness Month. Did you know? The Centers of Disease Control and Prevention states that around 795,000 Americans experience a stroke each year. That’s why our team at AFC Urgent Care South Charlotte wants to share some insight about strokes and how to prevent them. Is There More Than 1 Type of Stroke? There are three main types of stroke, which are ischemic stroke, hemorrhagic stroke and transient ischemic attack. Read on →

According to The Skin Cancer Foundation, more Americans are diagnosed with skin cancer every year than any other type of cancer. With May being recognized as Melanoma/Skin Cancer Detection and Prevention Month, our team at AFC Urgent Care Pineville thought now would be the perfect time to discuss the importance of skin care, as well as signs to look out for when it comes to skin cancer. Early detection is key! Read on →

Even in these times of the unknown, many people are still going to need medical care for a variety of non-emergency conditions, including colds, coughs and stomach bugs. How can you get the care you need? Telemedicine is an option! According to the American Academy of Family Physicians, telemedicine is an efficient way for physicians to deliver quality health care, especially during this time of social distancing. Our team at AFC Urgent Care Pineville wants you to know that we are adding another layer of safety for our patients and staff by offering AFC TeleCare services to our community members. Read on →

If the stress of the world lately is starting to take a toll on you, please know that you are far from alone. Life these days is a bit crazy. But with that said, it is important to not let stress get the upper hand, especially when it comes to your health. Our team at AFC Urgent Care Pineville wants you to know the effects stress can take on your overall health, as well as ways you can better manage your stress now and for years to come. Read on →

There are so many health observances in March. You have National Nutrition Month, National Colorectal Cancer Awareness Month and National Kidney Month—just to name a few. However, the health observance our team at AFC Urgent Care Pineville wants to talk about is “Save Your Vision Month.” Did you know that around 800,000 eye injuries occur each year? And 90% of those eye injuries that occur are completely preventable. As a result, we want to take a look at ways you can protect your eyesight, as well as protect an eye injury from happening. Read on →

National Sleep Awareness Week is the second week of March! This awareness week is designed to make you stop and think about your personal sleep habits and whether you’re getting enough quality sleep. In recognition of this week, our team at AFC Urgent Care Pineville wants to share some insight into how much sleep you need—and how to get it. Read on as we take a look. How Much Sleep Do I Need? Read on →